 |
Kelli Calabrese is a renowned fitness expert, business
owner, international presenter, author, spokesperson,
editor and mother of two preschoolers. Her passion for
fitness began when Calabrese joined her first group fitness
class at the age of thirteen.
The knowledge that she came from a family prone to heart
disease and cancer drove Calabrese, at a young age, to make
health and fitness a top priority in her life. After attaining
her first fitness certification at the age of seventeen,
she made the decision to reach out to others to help them
to make fitness a part of their lives. |
At the age of 22 Kelli had completed 3 Science degrees including
an Associates in Biology, a Bachelors with High Honors in Exercise
Physiology and a Masters in Cardiac Rehabilitation and Exercise
Science. Since 1987, Kelli has also acquired twenty fitness
and nutrition-related certifications allowing her to prescribe
exercise programs for healthy adults as well as children, athletes
and those with special needs and health conditions. She is
certified to instruct kick boxing, SPIN, Pilates, PACE, strength
training and more.
Calabrese's fitness career began in a local health club in
New Jersey where she worked her way from fitness trainer and
aerobic instructor, to personal trainer, director, club manager,
and partner of a four-club chain. Some of her corporate fitness
clients included Calvin Klein Cosmetics, Beneficial Insurance,
Nabisco, Gill St. Bernards School, and The Pingry School.
Seeing a need for more qualified fitness professionals, Calabrese
then opened the first school for preparing candidates for the
American Council on Exercise's Personal Training exams. In
9 years, her school prepared over 3,000 students with a 90%
passing rate, to become Group Fitness Instructors, Lifestyle
and Weight Management Consultants, Clinical Exercise Specialists,
and Personal Trainers.
 |
To deliver the fitness and weight
loss message to more people, Calabrese decided her consulting
company would focus on reaching people online and through
magazines, TV, radio, audio programs, books and live
seminars. Through her website, Calabrese was able to
combine her passion for helping others with her quest
to train professionals. In addition to receiving fitness
advice, clients can register for online
personal training and coaching. Fitness professionals
can use the site Calabrese
Consulting to learn about growing their business
through Calabrese's published
articles and Coaching
Services. |
| Kelli's children Nicholas & Melina |
|
From 2000 - 2003 Kelli was the Lead Fitness Expert
for eDiets.com; the leading weight loss destination, and was
the lead expert responsible for the launch of eFitness.com.
Calabrese is the co-author of "Feminine,
Firm, and Fit", a twelve-week fitness makeover program
for women. She has been spoken internationally on fitness-related
topics, and is published in hundreds of magazines and professional
journals. She is the editor of “Personal Fitness Professional” and “Wellness
and Fitness Entrepreneur” magazines. For the book "The
Power of Champions", Calabrese assisted in hand
picking fifty four of the world's top trainers and invited
them each to contribute a chapter to the book.
She serves on the Board of Directors for the Personal Trainer
Business Alliance and is an Expert Fellow and Advisor for the
National Board of Fitness Examiners. She is a Fitness Expert
for iParenting.com and Family Energy Magazine. Kelli is the
2004 Personal Trainer of the Year for Online Trainer and is
the Lead Exercise Physiologist and Advisor to NESTA (National
Exercise & Sports Training Association). Calabrese is a
former spokesperson for The American Council on Exercise.
Kelli’s personal mission is to provide individuals
with the tools to make health and fitness a permanent part
of their lives through teaching methods to improve behaviors,
make wholesome and nutritious food choices, incorporate a regular
commitment to exercise and to practice recovery.
Certifications
- ACE Group Fitness Instructor
- ACE Lifestyle and Weight Management Consultant - Gold
- ACE Personal Trainer - Gold
- ACE Clinical Exercise Specialist – Gold
- ACE Practical Trainer
- AFAA Mat Science - Pilates Style
- AFAA Wave Workout
- AHA Advanced Cardiac Life Support
- Cooper Institute for Aerobic Research – Health Promotion
Director
- Exercise TV - Advisor
- Get America Fit Foundation - Advisory
Board Member
- Healthy Kids Catalog - Advisor
- ISCA Promise Enterprise Kickboxing Instructor
- North American Association of Health & Fitness Professionals - Post Rehab. Tech.
- NAAHFP - Medical Exercise Specialist
- Nautilus Strength Trainer
- National Strength & Conditioning Association - Certified
Strength & Conditioning Specialist
- Madd Dog Athletics SPIN® Instructor - Level 3 (expired)
- Reebok Pilates Core Board
- Resist-A-Ball – C.O.R.E Certification
- Red Cross Community First Aid and CPR
- Weight Management Consultants Nutrition Specialist
E-mail
Kelli for more information on her services and products to
help you get fit - or fitter!
Available to write or speak on the following
topics (this is not
inclusive)
|
- A Health Plan to Match Your Life Span
- Truths and Myths of Dieting
- Truths and Myths of Exercise
- Careers in Fitness
- Unique Abdominal Exercises
- 30 Minute Workouts
- Workout for Your Body Type
- 10 Things Every Fit Guy Must Have
- Exercising when Sick
- 5 Reasons You're still Fat
- Truths and Myths on Fat Burning
- What you need to know about Joining a Gym
- Mind Muscle Connection
- Muscle Building
- The Role of Exercise in Fat Loss
- Sets, Reps and Weight
- Stretching for Success
- When to See a Doctor
- Yoga for Weight Loss
- Answers to your Most pressing questions on Abdominal Training
- Get a Jump Start on Your New Years Resolutions
|
- Food Labels Uncovered
- Fast Heart Healthy Exercises
- 30 Minutes to Combat Stress
- Body Builder Buzz Words
- Exercise - The Best Endorphin Rush
- Exercising after a c-section
- Fat Burning with Strength Training
- Finding Time for Fitness
- Genetics and Athletes
- How Much Exercise Do you Need?
- Recovering From Your Workouts
- Exercise Safety
- Shin Splints
- SPIN for Fat Burning
- Working the Core with a Fit Ball
|
Ask Kelli a question,
request media appearances or find out how her services can
benefit you.
2004 PERSONAL TRAINER OF THE
YEAR 
|